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Best vacation resorts to choose for your healthy getaway

Whether you want to boost your personal and physical well-being with an active trip filled with yoga, hiking and fitness classes or relax and recharge with soothing spa treatments and nutrition consultations in a calming atmosphere, there are plenty of places to seek a much-needed reboot. And nowadays you don’t have to spend a fortune on a wellness-centered retreat.

The Peaks Resort & Spa at Telluride, Colorado

Located in the heart of Telluride’s Mountain Village, the Peaks Resort & Spa offers picturesque Rocky Mountain surroundings and ample opportunities to soak in the great outdoors and enjoy pampering at The Peaks Rejuvenating Mountain Wellness Spa. Inside the spa, you’ll find cutting-edge facilities, from eucalyptus-filled Jacuzzi pools to Pilates studios to a mediation lounge. Aside from the chance to get replenishing treatments, you can sign up for a personalized yoga and wellness program. Dimon highlights the spacious 42,000-square-foot spa and stellar fitness classes as top selling points for planning a trip. Lessons include everything from yoga to tennis classes to private meditation and personal training sessions.

The Resort at Paws Up at Greenough, Montana

You get to experience the best of the resort plus many special activities – both adventure and culinary-related – that you can’t experience at any other time. During the retreat, you can enjoy heart-pumping wilderness adventures such as horseback riding and mountain biking. Plus, the resort will host their first Ranch-Athlon along with other adventures such as rappelling, fly-fishing, horseback riding, sunset hike, mediation hike, spa treatments and two yoga classes per day, including a vino vinyasa yoga class with special guest yoga instructor Kristin McGee from New York City.

New Life Hiking Spa at Killington, Vermont

The retreat encourages visitors to commune with nature, with beginner, intermediate and advanced hikes along Appalachian trails. When you are not working up a sweat on the trails, you can get pampered with deep tissue and warm bamboo messages to eliminate muscle tension, among other therapies. For guests seeking an extra emphasis on fitness, the resort also offers nutritious cuisine designed to eliminate toxins and there are a variety of lectures and fitness classes, from water workouts to boot camps to yoga.

Well & Being Spa, Fairmont Scottsdale Princess, Four Seasons Resort and Club Dallas at Las Colinas, and Red Rock Casino, Resort & Spa Las Vegas

There are so many places that take you into nature that are affordable and visitors need to broaden their concept of wellness, especially around nature, from cross-country skiing to horseback riding to strolling along tree-lined parks or enjoying nature hikes in America’s beautiful national parks. For those looking to elevate their mind and body, Well & Being offers everything from customized Ashiatsu spa therapies to vertical wall yoga classes. For instance, at the Fairmont Scottsdale Princess, located in Arizona’s Sonoran Desert, you can take advantage of daily fitness lessons and enjoy pampering spa treatments at a 44,000-square-foot facility.

Le Monastère des Augustines at Quebec City, Canada

Set inside the walls of Old Quebec, the retreat aims to blend nutrition, health and wellness with a holistic approach that includes customized lectures, recreational activities and packages with culture-focused activities. For instance, the Discovery and Balance package includes yoga, meditation and walking, along with all nutritious meals and admission to an on-site museum and heritage site. Even better, per person rates start as low as $155 Canadian or $118 U.S.

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