Healthy Fit Nation


Email Address*


Monthly Archives: May 2014

Health tips by guruji

  • Guruji suggests that dinner should not be taken late at night. Food should be taken before the sun set because the quantity of bacteria is quite less at that time.
  • One should wake up early morning and should try to sleep early night. The people, who have to work hard for the whole day, should go for a morning and… Continue reading