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Monthly Archives: March 2014

4 Great Fitness Benefits of Playing Basketball

Fitness Benefits of Playing BasketballBasketball is a very traditional game and is widely played around the globe. Be it school, college, or professional sports clubs, the game has become a big hit and for many good reasons. Apart from earning some goodies in the area of extra-curricular activities, the game is also highly beneficial for health too. No wonder it is famous among all… Continue reading

What Should You Drink During Pregnancy?

What Should You Drink During PregnancyMama, you need a drink — of water that is. That age-old advice about drinking eight glasses of water a day is never more important than when you’re expecting. For starters, your baby’s body is mostly made up of fluids (just like yours), and will need more and more as your bundle grows. And, since baby-building is hard work, you’ll… Continue reading